Take Five
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What is Take Five? Take Five is holistic mindfulness software to keep around as a break from busy lifestyle. It has four modes or spaces:
Note: The stretch video program seems to have a bug where, if you create a list of multiple stretches to play back as a sequence, the instructional video for some moves appears to freeze to the last image of the previous video. The voice keeps going though, so if you've already familiarized yourself with the moves one by one, you'll still be able to follow the sequenced program by listening to the voice alone. Not sure if this bug exists on my system or on all systems. Download Take Five for Mac Architecture
System Requirements From Mac OS 7.0 up to Mac OS 9.2 Emulating this? It could probably run under: Basilisk II |