What is Take Five?

Take Five is holistic mindfulness software to keep around as a break from busy lifestyle.

It has four modes or spaces:
Music of the Spheres mode has different 3D marbles that you can move and set into motion. Each of them plays a different soothing soundscape.
Stretch Yourself mode allows you to create your own stretching program. First, you pick the body part that you wish to stretch. Then, you select moves from a list, and finally, play the list. You'll be guided through the moves with a video, and a calm female voice that explains what to do.
Visual Vacation mode allows you to pick zones from a landscape, and view nature photographs from those locations in the landscape. A sort of virtual tour to forests, mountains, lakes and so on.
The Mind's Eye mode offers various guided imagery exercises. A female voice guides you through, helping you to change your mindset and realize goals.

 

Note: The stretch video program seems to have a bug where, if you create a list of multiple stretches to play back as a sequence, the instructional video for some moves appears to freeze to the last image of the previous video. The voice keeps going though, so if you've already familiarized yourself with the moves one by one, you'll still be able to follow the sequenced program by listening to the voice alone. Not sure if this bug exists on my system or on all systems.

Download Take Five for Mac

Architecture

Motorola 68K

System Requirements

From Mac OS 7.0 up to Mac OS 9.2

Compatibility notes

Emulating this? It could probably run under: Basilisk II